Welcome to the Heads Up Online Booking Site!

We’re excited that you are here! Please click on a performance coach below to access their calendar and book an appointment.

If you are a new client, please contact us to book your initial assessment.

Please note, all sessions are virtual due to COVID 19. Thank you!

Mental Game Coaching

Our mission is to help our athletes and clients push the boundaries of achievement and facilitate a pathway towards success, in sport, business and life in general. Through the implementation of a highly effective sport psychology & performance program, as well as a sports vision training program, we teach our clients to break through the barriers that inhibit peak performance, while developin... Read More

Our mission is to help our athletes and clients push the boundaries of achievement and facilitate a pathway towards success, in sport, business and life in general.
Through the implementation of a highly effective sport psychology & performance program, as well as a sports vision training program, we teach our clients to break through the barriers that inhibit peak performance, while developing an overall growth mindset for excellence and success. Our athletes and clients become empowered to get the most out of their physical and mental skill set and ability, ultimately maximizing and reaching their full development potential.

Amanda is a Certified Athletic Therapist with a Bachelor’s Degree in Health Science! She has a passion for working with athletes with over 15 years of experience in sport! She had the honour of working with Hockey Canada on several occasions winning 2 silver medals as the team therapist! She has worked in the OJHL

Growing up Amanda was a Competitive Level figure skater competing at Nationals in 2005 and 2006! This was when her love for mindset and mental preparation began! She draws from her own unique experiences as well as from the athletes she has worked with over the years! Amanda loves helping and watching athletes master their mindset and truly excel in sport!

Amanda is a Certified Athletic Therapist with a Bachelor’s Degree in Health Science! She has a pa... Read More

NHL Mental Performance Coach, Arizona Coyotes & OHL Peterborough Petes, Cognitive Behavioural Psychotherapist, Company Founder Heads Up Mental Game Coaching

Brenley Shapiro lives by her philosophy of embracing challenges and pushing boundaries to achieve one’s highest potential. As a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer, Shapiro has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peteborough Petes. More recently, she has consulted as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the Beijing 2022 Olympics. Brenley has been in practice for over 20 years. She has become world renowned for her work with athletes, teams, individuals, and organizations, from amateur to professional, and she is the founder of Heads Up Mental Game Coaching. Brenley sits on the expert panel for Sport Psychology for the Coaches Association of Ontario, she is a Published Author, an Ambassador with Lululemon, and a powerful Keynote Speaker.

NHL Mental Performance Coach, Arizona Coyotes & OHL Peterborough Petes, Cognitive Behavioural... Read More

Neal is a Registered Social Worker who has dedicated himself to youth, adults and families in order to empower them to live with confidence, honesty and connection. With more than 14 years of clinical and practical experience, Neal has been able to lend a “voice” to those individuals or family members, who are in crisis, who feel silenced, or require an empathetic ear. Neal’s training is broad. He completed his Bachelor of Education prior to earning his Master of Social Work Degree. He taught for 10 years at several junior high school institutions in Toronto. Neal strives to create a safe environment for all of his clients so that they can receive the utmost benefit from his therapy sessions. Neal practices in Thornhill.

Neal is a Registered Social Worker who has dedicated himself to youth, adults and families in ord... Read More

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